Medium-Chain Triglycerides Effect Weight Loss

Medium-chain triglycerides (MCT) are a unique kind of dietary fat that lend a wide range of positive health benefits, weight loss among them. MCT’s have a fatty acid chain length that varies between…

Lack Of Sleep Alters Hormones, Affects Weight

Sleep disorders are coming under closer scrutiny in a society plagued by their ubiquity, prompted by extraneous and self-induced pressures and obligations. Discovery of the genetic basis for…

Blood Pressure And Body Fat

The upper part of the normal blood pressure range can be a danger zone for heart attack and stroke. Investigators at Kaiser Permanente, in Portland, Oregon, looked at almost 600 men and women who…