Diabetes and Omega-3’s

Reading, interpreting and understanding scientific literature can be tedious because the authors often find that their previous paper on the subject missed its mark or was completely wrong. Easy to…

Aging and The Brain

Fats and oils can be divided into two densities and two levels. The densities are not unlike the SAE oils, the Society of Automotive Engineers who organize the oils for our autos. But it is better…

No “Bones” About It…

Essential fatty acids (EFAs) do not come to mind as the first thought in searching for nutritional answers regarding bone health. “Recent evidence-based research, however, supports intervention with…